Hear what our clients are saying...
Yadhi Cordero-
"My shoulder would dislocate periodically, causing persistent pain that extended down my arm and hand. This discomfort affected me not only in the gym but also during everyday tasks at home. Even simple things like picking items off the shelf became difficult. It was a constant annoyance, impacting my workouts and training sessions with my clients. Initially, I tried physical therapy, but it provided little relief, and I stopped after a month. However, your approach incorporated rehabilitation into my training routine, alleviated my shoulder pain, and guided me towards my fitness goals. Throughout the program, I gained a better understanding of the 'why' behind my exercises. The moment I did that first set of banded pull-ups without pain, I knew this was the right path for me. My strength became more even, and I noticed progress even before that. It was a clear 'I'm about to be back on top' feeling. Yes, I am likely to recommend a friend."
Sean Ramsamujh-
"I appreciated the steady pace of the rehabilitation process, which made me feel like I wasn't being pushed beyond my limits. The progression during rehab was remarkably smooth. Initially, I was incredibly frustrated by the lack of functionality in my wrist, which hindered my involvement in wrestling, MMA, boxing, and even affected my work in construction. This had a significant impact on my self-esteem. However, now, I can see and feel the progress, and I'm capable of doing things I never thought possible. The constant pain made me avoid many activities and led to a downward spiral of inactivity, particularly in my MMA training. The most damaging aspect was the physiological setback. It felt amazing to regain the ability to perform exercises like push-ups, pull-ups, front rack holds, and even bagwork. These were things I couldn't have imagined doing just months ago. The turning point was when I held a push-up position for a plank dumbbell pass-through – such a simple act, but it meant a lot. Knowing that this approach is working has made me more disciplined, rekindling my passion for mixed martial arts and even exploring new types of martial arts. I'm likely to recommend a friend and look forward to continuing our work together."
Destiny Berrios-
“In my experience working with Ryan I learned alot about myself, I learned that a lot of things like your sleep and nutrition play a big role in seeing results. It taught me that it doesn't matter if you’re working out for this long, this many times a week and taking supplements… I learned that all of this could be pointless if your lifestyle habits are not in line”
Camila Mendoza
"I was experiencing back pain every time I inhaled and when I was at work. This was a result of a broken jaw injury I suffered a couple years ago that we learned was throwing off my breathing pattern. It was terrible, I was on and off having positive weeks, then terrible weeks. I was also inconsistent in all aspects of my life, not just exercise. Now that I don’t have back pain I’ve been able to remain more organized, focus on lifting heavy, which I’m really excited about because I’ve never been able to do that. I’ve always focused on how I looked and not how I felt, and now my focus has shifted to feeling strong and healthy and not just looking it. I am likely to recommend a friend."
Lexington King
“ I couldn’t do any exercise that required me to move my shoulder laterally or overhead without pain. It was annoying, it made me unmotivated to come here, before working with Ryan I hadn’t been here in months. I feel more motivated than ever to get back into the gym now and everything about my everyday life that requires shoulder strength is easier now. I am likely to recommend a friend”
Carla Vilchez
"I was in a dark place before I started this journey, down on myself for a long time and now I would say that’s far from the truth anymore. Working with Ryan has helped me cultivate a new way of thinking when it comes to challenges and develop a more supportive dialogue with self-talk. Whoever works with Ryan should know that they are in great hands and that he will help you, help yourself”